/* Phoenix Mind Therapy — site styles
   Colours and fonts live in the variables below; change them here to restyle the whole site. */

:root {
  --ground: #F8F6FA;      /* page background */
  --ink: #2C2733;         /* main text */
  --ink-soft: #48414F;    /* lead text */
  --plum: #4E3A63;        /* buttons, accents */
  --plum-dark: #2C2233;
  --lilac: #EFE8F4;       /* lilac bands and cards */
  --sage: #E4ECDF;        /* sage bands and cards */
  --sage-mid: #DCE6D6;
  --green: #3E5440;       /* dark green band */
  --green-text: #476049;
  --white: #FFFFFF;
  --serif: 'Cormorant Garamond', Georgia, 'Times New Roman', serif;
  --sans: 'Figtree', 'Helvetica Neue', Helvetica, Arial, sans-serif;
  --radius: 28px;
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; }
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } }

body {
  margin: 0;
  background: var(--ground);
  color: var(--ink);
  font-family: var(--sans);
  font-size: 17px;
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

img { max-width: 100%; height: auto; display: block; }
p { margin: 0; }
a { color: var(--plum); }
a:hover { color: var(--plum-dark); }
:focus-visible { outline: 2px solid var(--plum); outline-offset: 3px; }

.skip-link {
  position: absolute; left: 16px; top: -60px; z-index: 10;
  background: var(--plum); color: var(--white); padding: 10px 16px; border-radius: 8px;
}
.skip-link:focus { top: 16px; color: var(--white); }

/* ---------- Layout ---------- */
.wrap { max-width: 1160px; margin: 0 auto; padding-left: 24px; padding-right: 24px; }
.section { padding-top: 104px; padding-bottom: 104px; }
.section-bottom { padding-bottom: 104px; }
.split {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(min(380px, 100%), 1fr));
  gap: 48px 64px;
  align-items: center;
}
.split-top { align-items: start; }
.stack { display: flex; flex-direction: column; gap: 24px; }
.stack-sm { display: flex; flex-direction: column; gap: 16px; }
.stack-lg { display: flex; flex-direction: column; gap: 48px; }

.band-lilac { background: var(--lilac); }
.band-sage { background: var(--sage); }
.band-green { background: var(--green); color: #F4F7F1; }

/* ---------- Type ---------- */
h1, h2, h3 { font-family: var(--serif); font-weight: 500; margin: 0; }
h1 {
  font-size: clamp(44px, 6vw, 76px);
  line-height: 1.04;
  letter-spacing: -0.01em;
  text-wrap: balance;
}
h1 em { font-style: italic; color: var(--plum); }
h2 { font-size: clamp(36px, 4.4vw, 54px); line-height: 1.08; }
.h2-sm { font-size: clamp(32px, 3.6vw, 44px); line-height: 1.1; }
h3 { font-weight: 600; font-size: 29px; line-height: 1.15; }
.lead { font-size: 19px; line-height: 1.6; color: var(--ink-soft); max-width: 30em; }
.band-green .lead { color: #E3EADF; }
.measure { max-width: 26em; }
.eyebrow {
  font-size: 14px; font-weight: 600; letter-spacing: 0.14em;
  text-transform: uppercase; color: var(--green-text);
}
.eyebrow-plum { color: var(--plum); }
.band-green .eyebrow { color: #CFDCC8; }
.signature { font-family: var(--serif); font-style: italic; font-size: 28px; color: var(--plum); }

/* ---------- Buttons ---------- */
.btn {
  display: inline-block;
  font: inherit; font-weight: 500;
  color: var(--white); background: var(--plum);
  border: 1px solid var(--plum);
  padding: 14px 30px; border-radius: 999px;
  text-decoration: none; cursor: pointer;
  transition: background-color .2s ease;
}
.btn:hover { background: var(--plum-dark); color: var(--white); }
.btn-sm { font-size: 16px; padding: 10px 22px; }
.btn-outline { background: transparent; color: var(--ink); border-color: #B9AEC2; }
.btn-outline:hover { background: var(--lilac); color: var(--ink); }
.btn[disabled] { opacity: .6; cursor: wait; }
.actions { display: flex; flex-wrap: wrap; gap: 16px; align-items: center; }

/* ---------- Header ---------- */
.site-header {
  display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between;
  gap: 16px 32px; padding-top: 24px; padding-bottom: 24px;
}
.brand {
  display: flex; align-items: center; gap: 12px;
  text-decoration: none; color: var(--ink); min-height: 44px;
  font-family: var(--serif); font-size: 26px; font-weight: 600; letter-spacing: 0.01em;
}
.brand:hover { color: var(--ink); }
.brand img { width: 52px; height: 52px; }
.nav { display: flex; flex-wrap: wrap; align-items: center; gap: 8px 28px; }
.nav a:not(.btn) { color: var(--ink); text-decoration: none; font-size: 16px; padding: 10px 0; }
.nav a:not(.btn):hover { color: var(--plum); }

/* ---------- Hero ---------- */
.hero { padding-top: 40px; padding-bottom: 96px; gap: 56px; grid-template-columns: repeat(auto-fit, minmax(min(420px, 100%), 1fr)); }
.hero .stack { align-items: flex-start; gap: 28px; }
.hero-photo { position: relative; padding: 0 0 28px 28px; }
.hero-photo-bg {
  position: absolute; left: 0; bottom: 0; width: 72%; height: 78%;
  background: var(--sage-mid); border-radius: var(--radius);
}
.hero-photo img {
  position: relative; width: 100%; aspect-ratio: 4 / 5; object-fit: cover; object-position: 50% 20%;
  border-radius: 300px 300px var(--radius) var(--radius);
}

/* ---------- Photos ---------- */
.photo { width: 100%; object-fit: cover; border-radius: var(--radius); }
.photo-portrait { aspect-ratio: 4 / 5; object-position: 50% 25%; }
.photo-wide { aspect-ratio: 16 / 10; object-position: 50% 50%; }

/* ---------- Cards ---------- */
.cards { display: grid; grid-template-columns: repeat(auto-fit, minmax(min(300px, 100%), 1fr)); gap: 24px; }
.card { border-radius: 24px; padding: 36px 32px 40px; display: flex; flex-direction: column; gap: 14px; }
.card-sage { background: var(--sage); color: #3B4A3C; }
.card-lilac { background: var(--lilac); color: #453B4E; }
.card h3 { color: var(--ink); }
.card-num { font-family: var(--serif); font-style: italic; font-size: 30px; line-height: 1; }
.card-sage .card-num { color: var(--green-text); }
.card-lilac .card-num { color: var(--plum); }

/* ---------- Approach lists ---------- */
.list-lines { list-style: none; margin: 0; padding: 0; }
.list-lines li {
  padding: 14px 0; border-top: 1px solid #6C836D;
  font-family: var(--serif); font-size: 26px; line-height: 1.2;
}
.list-lines li:last-child { border-bottom: 1px solid #6C836D; }
.chips { list-style: none; margin: 0; padding: 0; display: flex; flex-wrap: wrap; gap: 10px; }
.chips li { padding: 9px 18px; border: 1px solid #9DB09B; border-radius: 999px; font-size: 16px; }

/* ---------- Sessions ---------- */
.sessions {
  background: var(--lilac); border-radius: 32px; overflow: hidden;
  display: grid; grid-template-columns: repeat(auto-fit, minmax(min(380px, 100%), 1fr));
}
.sessions img { width: 100%; height: 100%; min-height: 300px; object-fit: cover; }
.sessions-text { padding: 56px 48px; justify-content: center; gap: 20px; }
@media (max-width: 520px) { .sessions-text { padding: 40px 28px; } }

/* ---------- Contact ---------- */
.headshot { width: 220px; height: 220px; object-fit: cover; border-radius: 50%; }
.form-card { background: var(--white); border-radius: var(--radius); padding: 40px; }
@media (max-width: 520px) { .form-card { padding: 28px 22px; } }
.form { display: flex; flex-direction: column; gap: 22px; }
.form .btn { align-self: flex-start; }
.field { display: flex; flex-direction: column; gap: 8px; }
.field label { font-size: 15px; font-weight: 600; }
.field input, .field textarea {
  font: inherit; font-size: 17px; color: var(--ink);
  padding: 13px 16px; border: 1px solid #8E8497; border-radius: 12px;
  background: var(--white); width: 100%;
}
.field textarea { resize: vertical; }
.field input:focus, .field textarea:focus { outline: 2px solid var(--plum); outline-offset: 1px; border-color: var(--plum); }
.hp { position: absolute; left: -9999px; width: 1px; height: 1px; opacity: 0; }
.form-status { font-size: 15px; min-height: 1.4em; }
.form-status.is-error { color: #9A2A2A; }
.form-thanks { display: flex; flex-direction: column; gap: 14px; padding: 16px 0; }
.form-thanks[hidden] { display: none; }
.form-thanks h3 { font-weight: 500; font-size: 36px; line-height: 1.1; }

/* ---------- Footer ---------- */
.site-footer { background: var(--ink); color: #E9E3EE; }
.footer-inner {
  padding-top: 40px; padding-bottom: 40px;
  display: flex; flex-wrap: wrap; gap: 12px 32px; justify-content: space-between; align-items: center;
}
.brand-light { color: #E9E3EE; font-size: 24px; min-height: 0; }
.brand-light img { width: 40px; height: 40px; }
.footer-inner p { font-size: 15px; color: #CFC6D6; }

/* ---------- Mobile menu button (hidden on wide screens) ---------- */
.menu-toggle { display: none; }

/* ---------- Phone layout ---------- */
@media (max-width: 760px) {
  .site-header {
    position: relative; flex-wrap: nowrap;
    padding-top: 14px; padding-bottom: 14px;
  }
  .brand { font-size: 21px; gap: 10px; white-space: nowrap; min-width: 0; }
  .brand img { width: 44px; height: 44px; }

  .menu-toggle {
    display: flex; align-items: center; justify-content: center;
    width: 48px; height: 48px; margin-right: -8px; flex-shrink: 0;
    background: transparent; border: 0; border-radius: 12px; cursor: pointer; color: var(--ink);
  }
  .menu-icon, .menu-icon::before, .menu-icon::after {
    display: block; width: 24px; height: 2px; border-radius: 2px;
    background: currentColor; transition: transform .2s ease, background-color .2s ease;
  }
  .menu-icon { position: relative; }
  .menu-icon::before, .menu-icon::after { content: ""; position: absolute; left: 0; }
  .menu-icon::before { top: -7px; }
  .menu-icon::after { top: 7px; }
  .menu-toggle[aria-expanded="true"] .menu-icon { background: transparent; }
  .menu-toggle[aria-expanded="true"] .menu-icon::before { transform: translateY(7px) rotate(45deg); }
  .menu-toggle[aria-expanded="true"] .menu-icon::after { transform: translateY(-7px) rotate(-45deg); }

  .nav {
    display: none;
    position: absolute; top: calc(100% - 4px); left: 16px; right: 16px; z-index: 20;
    flex-direction: column; align-items: stretch; gap: 0;
    background: var(--white); border-radius: 20px;
    padding: 8px 20px 20px;
    box-shadow: 0 18px 40px rgba(44, 39, 51, 0.16);
  }
  .nav.is-open { display: flex; }
  .nav a:not(.btn) { font-size: 18px; padding: 14px 2px; border-bottom: 1px solid var(--lilac); }
  .nav .btn { margin-top: 16px; text-align: center; font-size: 17px; padding: 14px 22px; }

  /* Hero: tighter, so her photo starts within the first screen */
  .hero { padding-top: 12px; padding-bottom: 72px; gap: 36px; }
  .hero .stack { gap: 20px; }
  h1 { font-size: 42px; }
  .lead { font-size: 17px; }

  /* About: on phones the portrait comes after the text */
  .about-photo { order: 2; }
}